Program

The Inner Circle

Six months across body, mind and money — because it is one problem with three receipts.

  • 6 months
  • By application
  • Priced per person

Included

What is in it

  • Everything in Momentum, running for six months instead of three
  • The money habits — what you waste it on, and why you keep doing it
  • The mind work: what you tell yourself when nobody is listening, and where that came from
  • Two calls a month, one to one, plus a monthly group session
  • A small private group of people doing the same thing
  • Quarterly reset — everything re-audited from scratch
  • Direct access between calls

Not ready for the whole form?

Leave your name and email and I will send you the next step. Takes ten seconds and you can read it later.

Six months, and I stop pretending the parts are separate.

Nobody has a purely physical problem. The drive-through on the way home is a health decision and a money decision, and you made it for the same reason both times. The woman who is exhausted at 4pm is not short of sleep, she is short of a reason to get up. It is one habit. It just leaves evidence in three places.

Three things at once, on purpose

Body. Same as Momentum, but with six months there is time to build rather than just fix.

Money. Not budgeting. Not investing. I am not licensed for that, I do not want to see your bank account, and anybody offering you investment advice for free is selling something.

What actually happens is you say out loud where it goes. The five lunches out. The delivery apps. The subscriptions you forgot you had. The thing you bought at 11pm because it had been a rough week. Then I tell you to cut it out, and I ask you about it again in two weeks. That is the whole method, and it is the same method as the food — because most of the time it is literally the same purchase.

Mind. The story you run about yourself. Where it came from, whether it is still true, and what it is costing you to keep it.

Why six months

Because three months changes your behavior and six months changes what you believe about yourself. The second one is the part that holds after the coaching ends.

The Inner Circle

Fit

Who this is for

People whose health is fine and whose life is not, or the other way round. Not for anyone who only wants the gym part.

You already know what needs to change.

I read every application myself. If it is not a fit I will tell you that, not sell to you.